Prepare yourself for the change in season by indulging in a weekend of self-care and relaxation.
Exclusive event: 18th & 19th October. Guest instructors Ruth Delahunty (Yogaru) and BodybyFinn.
Weekend Program:
Friday afternoon - Arrive at leisure to a wonderful welcome pack.
5.30pm - Post Travel Yoga Session with Ruth Delahunty of Yogaru
Saturday - Start the day with a juice & healthy snack droped to your room.
8.00am - Morning Immune Boosting Yoga Session with Ruth Delahunty of Yogaru
9.30am - Breakfast at leisure
11.00am - Stretching and Foam Rolling Class with Finn
2.30pm - Aqua Fit Class
Sunday - Breakfast at leisure and morning walk with Brendan, Sheen Falls' gillie.
• Two-nights accommodation in a wonderful room with water view
• Full Irish breakfast served each morning in The Falls restaurant
• Four-course À La Carte dinner in The Falls restaurant on one evening
